Are you feeling stressed and overwhelmed by life's demands? Take a moment for yourself and discover the power of guided visualisation to find calm and clarity.

What to Expect:

• A 15-minute guided visualisation designed to release overwhelm

• A reflective worksheet to deepen your experience

• A supportive sharing circle to connect with others

• Bonus: Receive a FREE Guide to Managing Overwhelm and a Self-Care Goody Bag to take home!

Why Attend?

• Recharge and refocus in a tranquil environment

• Gain practical tools to manage stress and overwhelm

• Connect with a community of like-minded individuals

Limited Spots Available! Reserve your place now and take the first step towards a more balanced and peaceful life.

Investment: £15

Booking is required below.