What People Are Saying?


“I felt very welcome and at ease immediately. The group leader was very helpful and made a point of chatting to all those who attended, including myself, which I found very encouraging. The atmosphere on the walk was really friendly and was just what I needed. I'm looking forward to going every week and have also shared the details of this event with friends and colleagues.”

— Participant of #WalkItThrough

“A really pleasant, refreshing and relaxing experience.”

— Participant of Forest Bathing

“A very friendly group who have welcomed me in.”

— Participant of #WalkItThrough

“I must say, I am feeling better this evening than I have this last few days, so thank you for starting this up.”

— Participant of #WalkItThrough

“I felt safe and at ease to express my experience with the group. I am grateful to have had this time today.”

— Participant of Forest Bathing

BMTL - “What did you enjoy most?”

Participant - “How grounded I felt. Relaxed and what I noticed.”

— Participant of Forest Bathing